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Health benefits of Green tea - address4health

Health benefits of green tea

It is believed that drinking green tea has many health benefits. Green tea health benefits include improvement in brain performance, help in losing weight, preventing cancers, Alzheimer’s, type 2 diabetes diseases…

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Water benefits

Top health benefits of drinking water

Almost 71 percent of the earth is covered by water. All living organism on earth needs water to survive. Their bodies are mostly made up of water. Studies have shown that human adult male and female bodies are consist of more than 70 percent water.

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Benefits of morning walk
Benefits of morning walk

A regular morning walk can make your mood happy and can keep you energetic for the whole day if you are facing some problems like health, disease problems. Then regular walks especially morning walks will be very effective in controlling and decreasing the effects of these diseases.

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