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Egg recipe for athletes and bodybuilders

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HEY, today I will present you a simple, easy, healthy, and tasty egg recipe. This egg recipe has more protein and is best to enhance the fitness level. It is more tasty than the regular egg recipe because we will add chicken to it. Yes, chicken. You must try this recipe because it is very easy and its benefits are a lot. If you are an athlete then this recipe is best for you.

High protein egg recipes

This egg recipe is best for athletes and bodybuilders


Let’s start

To prepare this recipe we need:

  • Three eggs (use one yolk only)
  • 70 g boneless chicken (minced)
  • Cooking oil
  • 1 onion (chopped)
  • 2 green chilies (chopped)
  • 1 tomato (chopped)
  • Salt (to taste)
  • Red chili powder (1/2 tbs)
  • Turmeric powder (1/3 tbs)
  • Coriander leaf (chopped)
  • Black pepper


First, break eggs in a bowl then add onion, green chili, tomato, salt, red chili powder, turmeric powder, coriander leaves, and black pepper in it. Mix the mixture well.

Then add cooking oil to a frypan and put it on the stove. Let it heat the frying pan on medium flame. After 2 min adds minced chicken and fries it for 5 min on medium flame.

Then add the mixture of egg and cook it for 5 min.

After this turn the flame off and your tasty, full of protein egg recipe is ready.

Enjoy it.

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Sarfraz is a 26-year-old writer. He loves to read and write. These are his best hobbies. Sarfraz is an experienced nutritionist & fitness trainer. Mostly he writes on health or fitness-related topics. His best friend is his brother Dr. Omer (MBBS) who reviews his articles. HERE IS EMAIL If you want to contact him:
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