- featured, Health, howto, tips
- featured, Health, popular
- featured, Fitness, Health, popular
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Learn to prepare high protein egg recipes
Hey, friends today I will share a different egg recipe with you. This egg recipe contains more protein and is very healthy. It will make you strong if you add it to your diet.
How to live longer-Tips
It is easy to get a long lifetime. Here some tips and information is provided that will help you to live longer.
Top health benefits of drinking water
Almost 71 percent of the earth is covered by water. All living organism on earth needs water to survive. Their bodies are mostly made up of water. Studies have shown that human adult male and female bodies are consist of more than 70 percent water.
Best gym exercises to do at home
Exercise at home can also be very beneficial for health and fitness. There are gym exercises or workouts that can be performed at home.
How to lower blood pressure
High blood pressure can be managed by a healthy lifestyle. Many patients can control or lower their blood pressure without medications by changing their lifestyle.
How to build muscles
Getting a muscular body is not as hard as some peoples consider. You just need some knowledge and effort with a plan.
Benefits of morning walk
A regular morning walk can make your mood happy and can keep you energetic for the whole day if you are facing some problems like health, disease problems. Then regular walks especially morning walks will be very effective in controlling and decreasing the effects of these diseases.
Benefits of Milk | why milk is healthy
Peoples are consuming milk for centuries. Milk is one of the best liquid food consumed by more than 6 billion peoples around the world.
Childhood obesity: symptoms, causes, complications
Childhood obesity is a condition in which the child’s body store unhealthy fat and these fats can cause unhealthy effects on the child’s health and career.
What to do after overeating | Tips
Stress will not create any good effect for you. It will make things even worse.
If you overeat then don’t take any stress or tension always remain calm. If you overeat once or two times a week then that is not gonna harm you.